Health & Medical
There are many speakers on many different matters, but what does it really take to be a wonderful motivational speaker? If you are just starting your career to be a professional speaker, this really should ...
What parent hasn't wished for tried-and-trued advice on handling toddler tyrants or finding effective behavioral modification techniques that really work? While there may be no magic solution, this book comes close!
There are people on this earth who possess practically nothing of a material nature. But they consider themselves rich because of their happy minds and healthy bodies. Material riches initially elevate one to heights of ecstasy. But they foster unhappiness in the long run.
1. Set a goal. Sign up for some fun runs and try to improve your times. "I went from a 5-K to a 4-miler,then a 5-miler, then a 10-K. As I was building miles and speed, I was getting fitter and losing more weight," says Therese Revitt, 42, who lost 80 pounds and recently ran a marathon.
Take a rich chocolate ice cream and add graham crackers and miniature marshmallows to make your own homemade s'mores ice cream. It's a fun twist on a summer favorite.
Losing excess weight is absolutely imperative if you wish to avoid being affected by obesity and many other health problems. But losing weight in the correct way is very important. If you go for unsafe ...
The most popular skin care ingredient over the past few years has been the addition of antioxidant compounds in many skin care preparations. By battling free radicals in the skin, caused by sun and environmental exposure, a more youthful skin appearance may be maintained.
As with many issues related to growing up, openly talking about bullying before it happens is most helpful for children. Teach your child how to recognize and react to bullying, regardless of who is the victim. Also, talk about and model empathy, which is being sensitive to and understanding how oth
Once you get to see the top rated Punta Cana hotels and beachfronts, you would ask yourself – why not make a wonderful memory here?Reviews from people who have been to the highlights of Punta Cana have generally been very favorable; in fact they often want to return to this paradise and take t
Checking your pulse helps you accurately gauge your intensity during aerobic exercise. Your pulse indicates your heart rate; in fact, the two terms are often used interchangeably. While experts agree on an optimal pulse-rate range for moderate activity, the actual increase in pulse depends on your r