Browsing Category

Healthy Living : Health & Medical

What Is PSG Testing?

PSG (polysomnography) is a test used to check for sleeping disorders. At a sleep clinic your sleeping behavior is monitored with special equipment. A PSG test can check for a number of issues that might contribute to sleeping problems.

Bugs In Nevada

Many different creatures, from spiders and scorpions to ants and bees, are considered "bugs." Nevada covers approximately 109,806 square miles of land in the southeastern portion of the United States. Myriad types of bugs inhabit the diverse Nevada landscape. People interested in researching bugs ca

What Steps Do I Need to Take to Get Gastric Bypass?

Many people struggle for years with obesity that is difficult to control despite repeated attempts at exercise regimens and dieting. Because obesity contributes to a number of health problems, including heart disease, stroke, diabetes and arthritis, to name only a few, according to the National Ins

Recipes for Blending Essential Oils

Recipes for blending essential oils can be found in books, online and through essential oil classes taught through local herb and natural foods stores. Experts in the area of essential oils like Robert Tisserand and Marcel Lavabre are great resources for simple recipes, and the chemistry and history

Requirements for an Earthquake-Proof Structure

Earthquakes cause the ground to tremble and move, which means that the foundations and structures that are built into the ground will tremble and move, too. Buildings that are not properly constructed to withstand earthquakes can collapse, causing horrific injuries or even fatalities. If you live or

Chlorella Detoxification

Chlorella is a useful detoxification aid. It is helpful in getting rid of heavy metals and pesticides from the body that might have been ingested or inhaled. As a detoxifier, it can be used to break down hydrocarbons in the system as well as break down toxic metals, such as mercury, in the body. Ano

The Best Work Lights

When it is time to get work done around the house or on a construction site, the right work light can make the difference in a job well done. Work lights have as many features and specifications as there are jobs. The best work light will be the light that fits your situation and budget.

How to Make Tea From Yohimbe Bark

Yohimbe bark comes from the Yohimbe tree that grows in Africa. The natives have used the bark from the tree for centuries to enhance sexual experiences. The bark increases the blood flow to the genitals of both men and women. The natives also smoke the bark for its hallucinogenic effects. Today, the

Low-Fat Whole Foods Plant-Based Diet

A low-fat, whole foods plant-based diet, also known as a low-fat whole foods vegan diet, has been popularized by Dr. John McDougall, author of The McDougall Program, and Dr. Joel Fuhrman, author of Eat to Live. On both plans, the dieter adopts a totally vegan diet and concentrates on eating naturall

What to Eat On a Carb-Free Diet

For many, the thought of starting a low-carb or carb-free diet is borderline torture, relinquishing all of their favorite comfort foods---like pastries, doughnuts, cookies and cakes---for what seems to be a bland life of nothing but fatty, greasy foods. Overcoming this mental hurdle is difficult; h

Diet After Gall Bladder Surgery

The gallbladder is a small, pear-shaped organ that lies beneath the liver inside the abdomen. The gallbladder stores bile produced by the liver and releases it as needed for digestion. Sometimes the gallbladder needs to be removed because it produces stones or fails to function correctly. Gallbladd

How to Break the Need for Sweets

If you constantly crave deserts and other sugar-laden substances, you may have a sugar addiction. Excessive sugar consumption plays a major role in obesity and contributes to numerous other health problems. Sugar converts to fat in the body more quickly than other substances. You can tame these suga

Dangerous Food Preservatives

Food preservatives are chemical additives used to prevent and kill bacterial growth, thicken, tenderize and color manufactured foods. The body is not equipped to breakdown and process synthetic preservatives, causing an array of potentially dangerous health effects.

Foods for Low Carb Diets

The biggest misconception about low carbohydrate diets is that you can only eat meat. Of course a diet of just protein would be unhealthy. A well-rounded low carbohydrate diet incorporates more options, including vegetables and fruits. These type of diets are not only good for weight loss but also

Homeopathic Remedies for Migraines

Migraines are extraordinary headaches that often require prescription medication to prevent and relieve the pain. However, there are a few home remedies you can try to alleviate some of the symptoms. Like many of the medications used to treat these headaches, not every remedy works for every person.

How to Make a Garlic Based Tick & Mosquito Repellent for Kids

Although they are the second-biggest pollinators on the planet, mosquitoes can be undesired pests when they target human flesh. Protein in the mosquito's saliva triggers an immune response in the victim's body, causing a raised, itchy bump. Ticks are similarly annoying blood-feeding pests that, alon

How to Learn Thai Yoga Massage

Thai Yoga massage is a specific form of massage based on three important principles. The first principle is that it is firmly rooted in Buddhism and the idea of centering the self. The second is that using traditional yoga with massage creates a greater whole-body wellness. Finally, it is believed t

Toxic Black Mold Information

The greenish-black mold that proliferates in the dark, damp spaces of the home is known as Stachybotrys chartarum. It thrives on material with low nitrogen and high cellulose content, ranging from paper and lint to gypsum board and fiberboard.