Fitness & bodybuilding : Health & Medical
The rotator cuff is a small group of muscles and tendons in the shoulder which allow the shoulder joint to rotate the upper arm. When the shoulder joint is strained past its normal range of motion, there's a chance that the rotator cuff will also be injured. Rotator cuff and shoulder exercises can h
Anyone who knows fitness recognizes that Yowza Fitness is well-known for its superior commercial level treadmills meant for home gym utilisation. Surely, a person is searching for a sensibly costing treadmill that isn't deficient in excellence. The Siesta is the first treadmill that Yowza has p
Gone are the days of guessing how far you ran by repeating your run in your car and checking the odometer at the end of your trip. Now, using your choice of a few simple online mapping programs, you can calculate your run either before or after, which makes training for an event much more accurate.
The Schwinn 420 Elliptical Trainer is an elliptical trainer developed by the company Schwinn which is famous for specially designing elliptical trainers for home use. This elliptical trainer comes with the qualities consistent with other Schwinn elliptical trainers because it is compact, easy to use
What's the purpose of developing a broader neck if you're not an offensive tackle or a professional wrestler? The stronger you are all over, the more durable you are in case of accidents. Everyone could use a stronger neck, particularly athletes in a variety of sports. However, whiplash, which can h
Every now and then a patient will tell me that their urine looks "funny" sometimes. When I ask them what they mean by that, they invariably tell me that it seems to change colors. They're concerned if these color changes are anything to worry about. Here's what I tell them.
Self-esteem is very important for teenagers. Being a teenager is very stressful, and a lack of self-esteem might make things worse. One of the things many teenagers do to boost their self-esteem is to build more muscle. Exercising can lift a teenager's mood due to a rush of endorphins. The results f
In part one I looked at the impact it could have when women are able to accurately predict menopause and the effect trusting such tests can have if you want to rely on them for being able to delay pregnancy to a time that would suit you. Now it's time to look a little deeper.