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Diet & Fitness : Health & Medical

How to Clean a Baby Octopus

Though the name suggests it, baby octopus are not actually the young of adult octopuses. Baby octopus are actually adults of a species called octopus aegina. The octopus aegina are nicknamed baby octopus because they are small compared to other octopus. These baby octopuses are usually smaller than

Obesity a Risk Factor for Trauma Deaths

Obese trauma patients are more likely to die from their injuries and suffer multiple organ failure than those who are not obese, according to California researchers.

How to Store Pears

A newly planted pear tree requires 5 to 7 years before bearing fruit and can produce fruit for up to 100 years. Bartlett, Anjou, Bosc and Comice are the most popular pears in the United States. Pears are delicious when enjoyed raw or used in dessert and salad recipes. Pears are used by gourmet cooks

Video: Diets for People With High Blood Sugar

Video Transcript Hi, I'm Charlotte Lawson a registered and licensed dietitian and I have some information on diets for high sugar. Now if you have a high blood sugar, you're going to watch the carbohydrates that you're intaking and really try to increase the fiber in more of your whole...

The Amazon Diet - Is the 21 lbs in 21 Days Claim a Scam?

Lose 21 lbs. in 21 days!Impossible! I'd heard all the hype about this new weight loss program called the Amazon Diet, but didn't believe its claims to help you lose up to a pound a day for the first few weeks.Nothing could do that... or could it?

Paleo Diet Information

The Paleo diet focuses on adopting those food sources for which our human bodies are best adapted to, while discarding those food sources that aren't. The results are overall improved health, energy, and an overall feeling of well being. The term "Paleo" originates from the word Paleo

Master Cleanse Recipe - A Dietary Necessity in Modern World

Master cleanser recipe consists of pure filtered water, unrefined sea salt, organic lemons, Cayenne pepper, Maple syrup free of formaldehyde with additional options of laxative tea and natural herbal tea. Pure filtered water is of utmost importance and is the primary ingredient of the master cleanse

South Beach Diet Recipes To Keep You On Track

No matter what phase of the South Beach diet you are on, you will need tasty South Beach diet recipes to keep you on the road to weight loss success. The key to success is discipline. The easiest way to be disciplined is to have easy and affordable meals that adhere to the South Beach diet plan.

Diets That Work Fast - How Do You Find Them?

In searching for a good diet plan, it is important to think things through and consider some very important factors. It is also important to find out if they're worth following and if they are for you, since everybody is different.

A Fat Loss Diet That Doesn't Leave You Hungry

Instead of eating foods that make us feel something like an enlarged rabbit, and being hungry all the time, a healthy fat loss diet actually incorporates all types of foods, and we really don't have to eat as little as it sounds like. Take a look at 3 diet considerations, and you might just fee

5 Ways You're Reading Nutrition Labels Wrong

Are you an avid nutrition-label reader, or do you barely glance at the panel? Whether you're an old pro or new to the label-reading club, these tips will make sure you aren't fooled...

Learn More About The 1000 Calorie Challenge

The top fat loss experts in the industry Joel Marion and Ricafranca Arnel have developed a brand new diet and excise program called the 1000 Calorie Challenge. The challenge is designed to allow anyone to lose weight and body fat effectively in a very short time.The creators of the challenge are ver

Low Fat Diet Health Benefits

When people think of low fat diets, they generally think of weight loss. While limiting daily fat intake will typically result in some weight loss, there are many other health benefits that make following a low fat diet a good option for anyone.