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Diet & Fitness : Health & Medical

How to Store Pears

A newly planted pear tree requires 5 to 7 years before bearing fruit and can produce fruit for up to 100 years. Bartlett, Anjou, Bosc and Comice are the most popular pears in the United States. Pears are delicious when enjoyed raw or used in dessert and salad recipes. Pears are used by gourmet cooks

Video: Diets for People With High Blood Sugar

Video Transcript Hi, I'm Charlotte Lawson a registered and licensed dietitian and I have some information on diets for high sugar. Now if you have a high blood sugar, you're going to watch the carbohydrates that you're intaking and really try to increase the fiber in more of your whole...

Calorie Shifting - Lose 20 Pounds This Month

How would you like to lose 20 pounds this month? Get out your calendar. What date will it be 30 days from today? Circle that date. Now think of the number that represents your weight. What number is 20 less than that? Imagine yourself weighing that much. Will you have to go out and buy new clothes?

Fondant Games

Fondant is a kind of icing that is often used to decorate cakes and other pastry goods. Compared to other frosting types, fondant is more solid. Its texture is like clay, and it can be rolled flat or molded into 3-D objects. Because of its malleability, fondant is a lot of fun for children and adult

Paleo Diet Information

The Paleo diet focuses on adopting those food sources for which our human bodies are best adapted to, while discarding those food sources that aren't. The results are overall improved health, energy, and an overall feeling of well being. The term "Paleo" originates from the word Paleo

Master Cleanse Recipe - A Dietary Necessity in Modern World

Master cleanser recipe consists of pure filtered water, unrefined sea salt, organic lemons, Cayenne pepper, Maple syrup free of formaldehyde with additional options of laxative tea and natural herbal tea. Pure filtered water is of utmost importance and is the primary ingredient of the master cleanse

South Beach Diet Recipes To Keep You On Track

No matter what phase of the South Beach diet you are on, you will need tasty South Beach diet recipes to keep you on the road to weight loss success. The key to success is discipline. The easiest way to be disciplined is to have easy and affordable meals that adhere to the South Beach diet plan.

Why Protein Diet Plan Makes You Lose Weight?

Protein diet plan is a safe and effective way of losing body weight while shaping up the body. It helps increase muscles without gaining too much body fat. Find out why it is used and recommended by athletes and dietitians.

How to Cross Strips Back & Forth in Dough

Making pie from scratch requires a bit of time and patience, but the taste and smell of a freshly baked crust makes it worthwhile. Cutting slits in the top or adorning a pie with dough cut-outs adds a festive, decorative touch, but weaving the crust gives a pie old-fashioned appeal. Weaving strips o

Diets That Work Fast - How Do You Find Them?

In searching for a good diet plan, it is important to think things through and consider some very important factors. It is also important to find out if they're worth following and if they are for you, since everybody is different.

Fruit & Protein Diet (with Pictures)

Lose weight by eating a combination of fruit and protein for at least three days. The basis of this diet is to remove the toxins and bloated feeling through consuming only fruit and protein. Dieters can lose up to nine pounds during this three-day diet, but a strict routine of eating only fruit and

A Fat Loss Diet That Doesn't Leave You Hungry

Instead of eating foods that make us feel something like an enlarged rabbit, and being hungry all the time, a healthy fat loss diet actually incorporates all types of foods, and we really don't have to eat as little as it sounds like. Take a look at 3 diet considerations, and you might just fee

5 Ways You're Reading Nutrition Labels Wrong

Are you an avid nutrition-label reader, or do you barely glance at the panel? Whether you're an old pro or new to the label-reading club, these tips will make sure you aren't fooled...

Learn More About The 1000 Calorie Challenge

The top fat loss experts in the industry Joel Marion and Ricafranca Arnel have developed a brand new diet and excise program called the 1000 Calorie Challenge. The challenge is designed to allow anyone to lose weight and body fat effectively in a very short time.The creators of the challenge are ver

Low Fat Diet Health Benefits

When people think of low fat diets, they generally think of weight loss. While limiting daily fat intake will typically result in some weight loss, there are many other health benefits that make following a low fat diet a good option for anyone.